The aging process is not something we can turn off, unfortunately, but you can still hold onto youthful-looking skin if you develop a good skincare routine. It's never too early to start thinking about how you're going to keep your skin healthy over the years. The signs of aging can be accelerated by not properly taking care of your skin and your body while you still have the chance. There are many factors that can determine how your skin ages, such as your diet, sun exposure, how much water you drink, and if you regularly keep it moisturized.
1. Use a Good Face Scrub
Facial scrubs contain small particles that help get rid of old skin cells so new ones can regenerate. This process is known as exfoliation, and it's a good thing to do at least twice a week. The good thing about face scrubs is that there are many to try, and you can even make your own at home with ingredients you probably already have on hand, such as sugar. You can also mix sugar with coconut oil or mix blueberries, sugar, and raw honey. The key is to mix your ingredients together in a bowl and lather it generously on your face. Then you'll want to gently rub the mixture on your face for about 60 seconds and leave for about 10 minutes before rinsing it off. The continuous rubbing will help get rid of the dead skin cells for the best results.
2. Invest in a Quality Moisturizer
One of the most important things you'll need to remember when coming up with a good skincare routine is to keep your skin moisturized. CBD face cream is a good option for skincare because it has anti-inflammatory properties, which helps to soothe skin. When CBD oil is combined with a good moisturizer, your skin will look and feel better. CBD skin creams are great if you are acne-prone because they help reduce redness and breakouts. It is also known to help reduce excess oil production, which will help your skin be less oily.
3. Stick with Natural Skin Products Whenever Possible
Over the years, it's easy to expose your skin to many chemicals that can actually be harmful, because they can lead to wrinkles, dryness, and irritation. The best thing you can do for yourself is to switch your skincare products to ones that are completely natural and free of fragrances, dyes, and alcohol. When you switch to products that contain all-natural ingredients, you become in control over what you put on your skin.
4. Wash Face Twice Daily
It's good to get in the habit of washing your face once in the morning and then again before bed. You'll also want to give it an extra wash after a workout that leaves you sweating profusely to prevent breakouts. You also do not want to get in the habit of over-washing your face, which can lead to dryness and irritation. In the morning, use a gentle cleanser and a moisturizer, and at night you can completely remove your makeup and then use an oil-based cleanser and moisturizer.
5. Don't Skip the Sunscreen
We all know that the sun is bad for our skin, but it's easy to get in the habit of forgetting to apply sunscreen. If you're going to spend any time in the sun, apply sunscreen with an SPF of 15 or higher to play it safe. Make sure to apply it about 15 minutes prior to going outside and to cover your entire body.
Most people want to have youthful skin forever, but eventually, you'll have to accept signs of aging. If you want to delay the appearance of aging, you'll have to put the work into taking care of your skin properly.