You already know that yoga is great for sculpting a lean and defined body, but did you know it’s also good for your skin? Turns out that yoga poses that target your face can help stimulate circulation and tone your facial muscles. This translates into a youthful face that is beautiful and smooth. However, there is some debate over whether face yoga can actually do you any good, so run it by your doctor before getting started. You might just love the results.
1. Surprise Me
The name of this yoga pose comes from the look of surprise you hold. Widen your eyes as far as they will go and hold the pose until your eyes start to water. The theory is that this tones the muscles around your eyes, helping stave of wrinkles. The look of surprise is the opposite of scowl, so the idea is that you can erase the signs by holding this move.