You’ve heard it a million times by now – you’ve got to wear sunscreen every single day on any exposed skin. Beyond that, you have to reapply it every couple of hours. You know all that, but there are some new sun protection rules that experts want you to know about as well. Knowing how to protect your skin from the sun helps prevent the signs of aging, but more importantly, it can fight skin cancer and even save your life. Here are ways to take to sun protection to the next level.
1. Look for Broad Spectrum Sunscreen
The SPF on your sunscreen is an important thing to consider because it’s what will offer you protection. However, you also need to make sure you are choosing broad spectrum sunscreen, which ensures that you are being protected from both UVA and UVB rays, which saves you from cancer and the signs of aging.