How Often ⏰ Should You Shower 🚿? Science πŸ”¬ Has the Answers βœ… ...


If you have a busy schedule and school or work every week, then it can sometimes be a big consideration trying to figure out when that best times to have a shower are! You don’t want to do it too often, and you also don’t want to go too far in between washes, so what actually is the perfect bathing routine to keep to from day to day? Here is how often you should shower according to science.

1. Activity Level

If you work out every single day and come out sweating like a pig, then obviously a quick shower is the best option. However, if your activity level isn’t quite as heavy duty as that, you can substitute a daily shower with lots of different on the go products. Every other day for a full shower would be totally acceptable.

Skin Type