Natural Ways to Reduce under-Eye Circles ...

Creams for under eye circles can be very expensive, but, fortunately, there are natural ways to reduce under-eye circles that cost far less than the expensive creams. Since everyone gets dark circles at one time or another, it is nice to know that there are effective and easy ways to reduce under eye circles. Those pesky circles are caused by a variety of factors, including stress and lack of sleep. It is not always easy to get eight hours of sleep, but it is one of the best ways to get rid of dark circles. If getting enough sleep is hard for you, you do not need to worry that you are stuck covering up your under eye circles with concealer. Adding specific foods into your diet and using some natural topical treatments will also reduce your circles. You may not feel quite as rested with these methods, but for the perpetually busy individual these methods can work wonders.

1. Collard Greens

Adding collard greens to you diet is one of the ways to reduce under eye circles. They are huge leafy greens that can help decrease your dark circles when you add them to your diet. They contain chlorophyll and magnesium, which both work to decrease stress, a common cause of dark circles. Collard greens also contain the amazing antioxidant, lipoic acid. Lipoic acid regenerates vitamins C and E, which helps decrease under eye circles. In addition to lipoic acid, collard greens have a whopping amount of vitamin C. Vitamin C is an important nutrient when you are trying to reduce under eye circles because it brightens the skin and reduces any darkness. If you want to add collard greens into your diet but are not sure what to do with them, try them in a green smoothie.

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