We all want to have flawless skin, right? Unfortunately, hyperpigmentation spots are pretty much inevitable from acne scars, sun exposure, hair removal, and hormonal changes. So, if you're like most girls, you're probably looking for ways to get rid of dark spots.
The good news is that dark spots aren’t permanent and there are some steps you can take to diminish their appearance quickly, and prevent new spots from popping up on your face.
Dark spots are also known as age spots or black spots, but they are basically just patches of discolored skin. While we are usually the most concerned about the spots on our face, dark spots can appear anywhere on the body and can be in shades of red, brown, or gray.
Check out these five tips and tricks to minimize the dark spots that you already have and some great ways to get rid of dark spots too.
1 Don’t Pick at Your Skin
This probably sounds obvious, but it is a lot easier said than done. If you get a pimple on your face or your chest or wherever, your first instinct is going to be to pick at it or pop it to try and make it go away. Obviously, picking at your acne will just prolong the healing process but you are also risking the chance of these marks turning into dark spots.
Using a one percent hydrocortisone cream on your pimple a few times a day instead of a typical salicylic acid acne treatment is one of the best ways to get rid of dark spots. It won’t dry out your skin and is an anti-inflammatory so it will bring down some of the swelling and redness. But whatever you do…don’t pick!
2 Use a Treatment Containing Niacinamide
Treat your dark spots on a nightly basis and be sure to choose a treatment that contains niacinamide, which is a skin-lightening ingredient that contains vitamin B3.
3 Apply a Retinoid for Faster Results
If you are trying to clear up your dark spots for an event or other time sensitive matter, consider using a retinoid, which is a potent form of vitamin A that increases cell turnover. It will also help your body produce more collagen, which will make your skin appear smoother.
For the most powerful form of retinoic acid, you’ll have to visit a dermatologist for a prescription, but you can find a milder form over the counter at any drugstore.
4 Wear at LEAST SPF 30 Every Day
Dark spots are often caused by over exposure to the sun, so it only makes sense that to prevent more from popping up, you need to protect your skin. Sunscreen is not just for a day at the beach. You need to protect your skin every day with a broad spectrum SPF, which is a guideline that is recommended by the American Academy of Dermatology.
When your skin is exposed to the sun’s harmful UV rays, your skin cells send out melanin, which is a protective pigment, to keep your skin from getting burnt. For spot-free skin, don’t forget the sunscreen every day. Choose an oil-free moisturizer that has SPF in it so that you can easily use it as the first step in your makeup routine every morning.
5 Exfoliate with a Skin Cleansing Brush Every Other Day
Skin cleansing brushes are great and can get your skin cleaner than just using your hands, but you don’t want to over exfoliate, so sticking to every other day is a good habit to get into.
Exfoliation gets rid of the dead skin cells that are lying on top of your skin. Plus, once you exfoliate, your skin will be ready to absorb the dark spot treatment even better.
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