There are some mistakes you make when dealing with breakouts that it's important to know about. If you are one of the many people among us who tend to suffer when it comes to their skin and complexion, then you will know just how horrible it is when you start to feel a breakout coming. It can often feel like they are impossible to prevent, and even more impossible to abate when they actually arrive in full force. Even during the frustration, there are still a few things that you can do to make dealing with breakouts a little easier. Here are some of the mistakes you make when dealing with breakouts and how to solve them.
1. You Can’t Resist Popping Pimples
One of the biggest mistakes you make when dealing with breakouts is to pop your pimples. It can be almost impossible to resist trying to pop your pimples, especially when they are so big and so central on your face. However, when you pop a zit, you are forcing the bacteria, oil, and debris out from your acne, which can be very damaging because it effectively tears up layers of your skin. What you really need to do is exercise some restraint and patience and allow the breakout to run its course, then you can get to work on post-inflammation healing.
2. You Use Overly Harsh Products
A product having the highest concentration of active ingredients that you can find doesn’t always make it the best solution for your skin. Scientific studies have actually shown that 2.5% percent benzoyl peroxide is just as effective as 10%, but obviously the stronger your product, the more chance there is of irritation happening.
3. You Make a Sudden Diet Change
A normal diet and food consumption don’t usually cause any big problems for your skin, but things can make a difference if you drastically change your diet all of a sudden. Any kind of diet that completely eliminates certain food groups can send sharp signals to your body that will often manifest in skin breakouts if you are prone to them. The trick is to keep as healthy and as balanced a diet as possible without engaging in any cutting out, fads or fasts.
4. You Have Expectations of Instantaneous Results
A positive skincare regime is something that takes time to set in and start working, so you need to have patience and not expect to see amazing results in the first few days. Sometimes people will start to swap and switch products because they aren’t getting instant results, but this is a bad idea, as too many different ingredients on your skin in a short amount of time can actually be detrimental to any progress that you are trying to make.
5. You Wear Pore Clogging Makeup
You shouldn’t be spending lots of time and money on good quality skincare products only to then cover your face with cheap, poor quality, pore-clogging makeup. You should be looking to switch to more gentle mineral-based options, and always look for products that are non-comedogenic and oil-free. Also, not cleaning off your makeup thoroughly can cause breakouts or prolong the healing process.