Sunspots are never something you want to see showing up on your skin, but it’s something that happens to most of us at some point in our lives. You may start noticing them as early as your twenties. Prevention is always the best choice and there are some tips here to help you with that. However, if sunspots are already showing up, there are things you can do to minimize their appearance.
1. Sunscreen, Sunscreen, Sunscreen
If you don’t want sunspots, or you don’t want more sunspots than you already have, then this is the solution. Sunscreen is the number one way to prevent them. It’s something we actually need to wear every day. Most of us make the mistake of not wearing sunscreen unless we’re outside an extended amount of time, but 15-20 minutes here and there add up. Make it a goal to be vigilant with sunscreen.
2. Don’t Forget Sunglasses and Hats
Know where sunspots often show up first? Around your eyes and forehead. Sunglasses and hats are great to help keep those areas protected from sun damage. Choosing oversized sunglasses isn’t only fashionable; it’s a good choice of protection against the sun. Taking care of your skin now means it’ll look youthful years from now.
Frequently asked questions
Sun spots, sometimes called age spots or liver spots, are flat brown spots on your skin. They show up because of exposure to UV rays from the sun. So, if you’re someone who loves soaking up the sun, they might come knocking. Think of them as Mother Nature's little reminders to wear sunscreen!
Absolutely! A good concealer or foundation can work wonders at hiding sun spots. The trick is to find the right shade and formula that blends seamlessly with your skin. After all, we all have those days when we need a bit of confidence boost!
Yes, there are some natural options! Many people swear by lemon juice, aloe vera, and apple cider vinegar. They're like your skin's friendly helpers. But remember, these may take some time and aren't as fast as other treatments.
Prevention is key! Daily sunscreen use is your best friend. Opt for a broad-spectrum one to shield your skin from harmful UV rays. Also, rocking a chic hat or sunglasses can add extra flair while protecting your skin. Stylish and smart!
For lightening up those spots, topical treatments with ingredients like vitamin C or retinoids can be super effective. They’re like a brightening team for your complexion. However, for more noticeable results, you might want to consult a dermatologist.
3. Choose a Moisturizer with SPF
A great way to make sure you’re always protected from the sun is to choose a moisturizer with SPF in it. An SPF of at least 15 is what you want to aim for. Mine has SPF of 30 and I’m happy with the extra sun protection. Wearing moisturizer with SPF won’t only prevent sunspots but also other signs of aging, such as wrinkles. There are many varieties of moisturizer you can choose from, from drugstore to high end skincare products.
4. Take Your Vitamins
This is pretty new information, at least to me. Taking certain vitamins can help your body be protected against the sun. Vitamins C and E are especially helpful in this aspect. Vitamin C can help your sunscreen work better and slow the process of aging. Vitamin E helps minimize the damage of UV rays.
5. Try Brightening Skincare Products
There are many brightening skincare products on the market now, from serums to moisturizers. Mary Kay has an entire line of products devoted to this. They all have the words “even complexion” within their name. Aveeno also has a line of skin brightening products. They’re formulated with soy, which has been proven to help fade spots and even out your skin tone.
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6. Treat Them like a Scar
There’s some evidence that treating your sunspots like a scar can minimize their appearance. You can break open a Vitamin E capsule and massage the oil directly onto your sunspots. Mederma is a product that’s been formulated especially to reduce scars and may work on sunspots, too. With both options, it’s a combination of moisturizing ingredients and massage working together. It’s worth a try.
7. See Your Dermatologist
If sunspots are a big deal to you then it’s a good idea to see your dermatologist. They can offer you more options than you can find in over the counter products. They can also make sure that none of the sun damage you have is dangerous. It’s a good idea for everyone to visit their dermatologist once a year for a skin checkup. You can have a yearly checkup and address your sunspots, too.
These are 7 ways to handle sunspots. Do you have sunspots? How do you handle them?
Comments
Alexxis: You should embrace your natural beauty!
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