Beautiful Japanese female skin is often described as being porcelain-like because it so smooth and blemish free. Genetics play their part but there’s no magic involved. Japanese women tend to be more interested in skin and hair care than makeup so if you want skin that looks like it’s lit from within, these are the Japanese beauty secrets you need to know.
1. Remember That You Are What You Eat
The key rule in Japanese beauty is knowing that what you put in to your body is going to affect your skin as well as your overall health. The more healthy you eat, the more healthy your skin is like to be; it’s a simple as that!
2. There is No Such Thing as Too Much Green Tea!
Green tea is one of the most important elements of a Japanese health regime and diet. It’s packed full of antioxidant and anti-inflammatory properties that will help your skin and your body overall. Matcha in particular is a type of green tea that can do wonders.
3. Discover the Many Benefits of Rice
Did you know that geishas used to actually use rice bran to help soften their hair and skin by bathing in the left over cooking water? Rice can help to prevent UV damage to your skin, as well as boasting natural emollient and anti-oxidant properties. Rice is actually the key component in the renowned Japanese skincare brand KOSÉ.
4. Embrace Oil but Avoid Mineral Oil
You shouldn’t be afraid of using oil on your skin, as many Japanese women use it for both cleansing and deep moisturizing. Rather than using mineral oil, though, something natural like Camellia oil is recommended for tasks like removing makeup and cleansing at the end of the day. It can fight signs of aging.
5. Try to Keep Things Simple
Don’t get carried away and build a routine of skincare that uses more products than you can count on both hands! Using too many conflicting products can actually have a negative effect as they go into combat with one another. Keep things simple and stick to 3 or 4 essential products that you know work really well for your skin type.
6. Avoid the Sun Whenever Possible
It is a big thing in Japanese beauty and skincare culture to avoid the sun as much and as well as you can on a regular basis. Whether that means never leaving the house with a handy baseball cap or being over indulgent with the sunscreen, the general rule is that the less time your skin is exposed to the sun, the less potential damage it will be exposed to.
7. If It’s Not Edible, Don’t Put It on Your Face
Japanese beauty culture is very focused on the belief that is you cannot eat the product, then you shouldn’t be putting on your face. Products that are full of chemical ingredients that aren’t advised to be digested are frowned upon; it’s going to absorb in to your skin anyway, so what’s the difference? Keep it as natural as possible.
8. Lotion Masks Are a Big Phenomenon
A huge portion of Japanese beauty culture is dedicated to the lotion mask industry, with facemasks being a super popular form of skincare across the country. They are essentially cotton sheets dampened with lotion that are placed on the face for around 10 minutes, giving great soft results!
9. When It Comes to Makeup, Stay Minimalistic
Natural beauty is something that is really revered in Japan, and because of this makeup tends to point towards a more natural look, with only a few key products being used instead of painting your face to beyond recognition! The culture believes that makeup should be used to enhance your natural look, not create an entirely new one.
10. Face Massages to Make Wrinkles Disappear
Japanese culture puts a lot of faith in to face massages that are said to have ant-wrinkle and anti-aging properties. Putting your hands on your face and massaging in specific directions is believed to stimulate the blood flow to these areas, which in turn encourages a fresher, more youthful look.
11. It’s All about the Cleansing!
For Japanese women, their most treasured beauty product isn’t an expensive night cream or a fancy serum, but instead a simple and effective cleanser. The aim is to find a cleanser that is perfect for your particular skin type, and as long as you use it to cleanse your face every morning and every night, you’re well on the way to beautiful skin.
12. Bath Time is a Precious Ritual
In fast paced modern times it can often be forgotten who luxurious and therapeutic a bath can be. If you always choose to have a quick shower for time reasons, then it might be worth revisiting the relaxing 30 minutes or so that you can spend soaking in the tub. It allows you to do a much more extensive scrubbing and exfoliating job.
13. And Speaking of Exfoliating; It is Absolutely Key
The act of exfoliation is one of the most important beauty processes in Japanese skincare. Smooth skin is arguably the most enviable and sought after trait that a woman can possess, and the best way to ensure that your skin is as soft and supple as it can be is to get rid of all of the trapped dirt and debris in on your face by going through a rigorous exfoliating process.
14. Vitamin C is an Essential Component
You will notice that a lot of beauty products claim to be packed full of Vitamin C, and while these are all great, the Japanese believe that the best way to get Vitamin C in to your body is the old fashioned way - through your healthy diet. Vitamin C is most commonly and abundantly found in many fresh fruits and vegetables, and it helps to break up melanin in the body which helps to give a much more even complexion, something which Japanese women are renowned for.
15. Remember That, First and Foremost, Beauty Comes from within!
Over and above all of the handy facemasks and Vitamin C supplements, the fundamental believe in Japanese culture is that true beauty comes from within a person, regardless of the efforts that you go to externally. Being poised and confident leads to possessing an inner glow that money just cannot buy.