4. Wash at Least Twice per Day, but Three Could Be Good Too

Wash at Least Twice per Day, but Three Could Be Good Too

You know that you should wash your face in the morning and at night, but if you work out during the day, you should also be washing afterwards, bringing your daily total to three.

When you exercise, your face becomes covered in sweat, which contains bacteria.

Letting it hang out on your skin until you wash at night could leave you more prone to breakouts.

Wash after your workout to prevent this issue.

You Might Not Need Soap in the Morning