How to Stop Stress from Affecting Your Skin ...

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Did you know that skin is the largest organ in the body? So it's really no surprise that our skin easily shows signs of stress. If we're tired, anxious or have been working too hard, our skin will be dull, dry or suffer breakouts.

Here are some tips to stop stress from affecting your skin …

1. Get Enough Sleep

One way to stop stress affecting your skin is to do your best to get enough sleep. There's a reason it's referred to as beauty sleep! While we're asleep the body uses that time to repair itself. So if you're short on shut-eye, your skin will suffer. And don't forget to take off your makeup before you go to bed!

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