Skincare should definitely be a priority for all girls. After all, who doesn't want to look their absolute best? "In their 20s, people think they're invincible and that they're never going to age, but that is when you really need to develop good habits, because it will last you a lifetime," said Dr. Debra Jaliman, board-certified dermatologist and author of "Skin Rules: Trade Secrets from a Top New York Dermatologist." Check out some very important tips to help you have the best skin of your life!
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1. Anti-aging
Turns out, it's never too early to start. "I always say the sooner the better because if you know you're going to care about lines then you might as well start sooner," says Dr. Jaliman. The first thing you need to do is find a broad-spectrum sunscreen!
2. Don't Forget Your Neck and Hands
The holy trinity of skincare? Face, neck, and hands! "A lot of times I see people with a young-looking face and old-looking hands and neck," explained Dr. Jaliman. "Those three areas are chronically sun exposed, so whatever you do for your face you also want to do to your hands and neck."
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3. Stay Active
We all know the importance of exercise, right? It helps increase the supply of blood to your skin and, in turn, makes it healthier! You'll be sporting a healthy glow!
4. Avoid Smoking
Smoking is a really bad skin habit! Did you know that every time you inhale, you're causing wrinkles around your lips? Yikes. Smoking also limits the blood supply to your skin, which makes aging a lot more obvious.
5. Trust in Retinol
Need something for your skin care worries? "Retinol is an easy product to use because that helps with dark spots and discoloration. Plus, it brightens and evens your skin tone," Dr. Jaliman says.
It's important to lock down a skincare routine to help ensure healthy, beautiful skin. What's your routine?
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Comments
FashionQueen: Take vitamins, proteins. You can't forget about your health. Also keeping active is a wonderful tip. Moisturize body, and just be stress free.
Nav: Water and sleep ! Fruits and veggies ! Amazing results and of course cleanse religiously Atleast thrice a day ! My routine !
Kimmi: Sex...was the intended word and with that will come the "sexy and great skin"
Christine: I've been using retin-a since I was in my 20's & my skin looks fab! I wash my face with a glycolic cleanser & a milder wash, I alternate from day to day. Then I use a tinted moisturizer with SPF & a mud mask once a week. I get compliments on my skin all the time! Sleep & water r a must too!
Aliza: You should also have a good moisturiser.
Ask: Using the humbling avacado as a face mask every other day drinking plenty of water gives me fabulous skin I always get lots lots of compliments on my skin! I have great skin 🙌
Kitty: Hello, drink plenty of water and get enough sleep
Haley: Also, have a good moisturizer and use it every morning and every night. And use hand lotion every time you wash your hands so they don't dry out
Kimmi: Lots of sexy....rids the impurities almost better than the sauna
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