The Easiest Way to Begin Getting Great Skin at Any Age

1. Wear a Really Good Foundation Every Day

Sure, it’s a temporary fix, but wearing a good foundation every day helps even out your complexion and cover up age spots and mask wrinkles. Look for modern products that can also combat the signs of aging. With a simple swipe of your makeup sponge, you get instantly better-looking skin, even if it only lasts until you wash your face at night.

2. Start Eating More Fruits and Veggies

Fruits and vegetables are great sources of antioxidants, which fight free radical damage and promote healthy skin. Making healthier choices can instantly give your skin a boost that makes it glow in a healthy way. Some of the best options include:

At the same time, you must limit junk food or you undo all the progress you make with healthy foods.

3. Give Your Skin a Quick Exfoliation for an Instant Glow

Exfoliating your skin effectively removes dead skin cells and product buildup that can leave your complexion dull and lifeless. Sloughing off all of that junk lets the healthy and radiant skin beneath shine through. You can exfoliate your entire body and you’ll be amazed at how much softer, smoother and more radiant your skin looks.

4. Go with a Simple Skincare Routine

Experts suggest that instead of piling on a bunch of different products, you should keep your skincare routine simple. A cleanser, exfoliator, moisturizer and anti-aging face product are pretty much all you need. And of course, you also need sunscreen all over your body every single day. The less clutter you have on your face, the better it’s going to look.

5. Use a Retinoid Product before You Go to Bed at Night

Retinoids can help prevent aging and mask existing wrinkles and age spots. Apply it at night and it does its magic while you sleep. What could be better than that? Ask your doctor about a retinoid product that is right for your skin type. You’ll be so glad you did!

6. Cut Back on Sodium and Boost the Protein in Your Diet

Too much salt can leave your skin looking sallow because your body will suck the moisture from it since sodium is dehydrating in large amounts. You also want to watch your protein intake because skimping on protein can wreak havoc on your skin. | Protein Source | Type | Skin Benefit | | :--- | :--- | :--- | | Chicken & Fish | Meat | Lean building blocks | | Beans & Lentils | Plant-based | Fiber & nutrients | | Eggs & Dairy | Vegetarian | Versatile protein | Good sources of protein include chicken, fish and lean beef. Beans, dairy foods and eggs are non-meat alternatives.

7. Wash Your Face Every Single Night

You know that sleeping in makeup can lead to breakouts and other nasty skin issues. Washing your face every night only takes a couple of minutes and is totally worth the effort. Makeup removal wipes get the job done in just seconds. You’ll love how much better your skin looks in the morning when you wash it before you hit the sack.

What is your miracle trick for instantly better looking skin? Will you try any of these ideas?