How to Stop Your Skin from Chafing ...

Skin chafing is no fun and youโ€™d probably just as rather avoid it than worry about what to do when it has already happened.

Chafing occurs when skin rubs against other skin, leaving it raw and painful.

Many women get chafing on their inner thighs or upper arms, often during exercise.

You definitely arenโ€™t doomed to it though, and donโ€™t have to give up your workout.

Try one of these handy tricks to help stop chafing and youโ€™ll be so much happier!

1. Use Alum or Talcum Powder to the Places That Chafe

When your skin gets moist or wet, the risk of chafing is much higher.

Keeping your skin dry is the best way to keep it from driving you crazy.

Sprinkle alum or talcum powder in areas that tend to chafe and it will help soak up the moisture and keep wetness from causing your skin to rub.

You can find both types of powder at any drugstore so thereโ€™s no excuse not to give it a try today.

Wear Moisture Wicking Clothes