Learning how to prevent and treat crow’s feet is one of the top skin care concerns of women. Those little wrinkles that start to form on the outer corners of your eyes are often inevitable, but they can be treated! Some people take meticulous care of their skin and still see these laugh lines, where others barely use any sunscreen and are line-free! If you’re bothered by the sight of crow’s feet, take a look at these nine simple tips that can help you prevent and treat crow’s feet!
1. Stop Squinting
Before we get into how to treat crow’s feet, let’s talk about one of the top ways we get those pesky wrinkles in the first place! According to dermatologist Dr. Neal Schultz, smiling, squinting and sleeping are the top three ways we get crow’s feet. We don’t want to cut back on smiling so we have to nip the squinting in the bud! Wear sunglasses, and if you need corrective lenses, get some prescription contacts or glasses ASAP!
2. Sleep Smart
The other culprit in crow’s feet per Dr. Schultz was sleeping. It’s not actually sleeping that can lead those little crinkles but the way we sleep. Sleeping on your back can help eliminate lines from the creases on your pillow but if you just can’t sleep on your back, Schultz recommends using a U-shaped travel pillow or using a satin pillowcase.
Another way to prevent crow’s feet is to keep up the moisture levels in your body. Do this by drinking plenty of water and using hydrating creams on your face and eye area. Our skin sometimes gets dried out from lack of water or hydration, and as a result we get fine lines and wrinkles. Drink water and use creams that contain retinoids, copper peptides and alpha hydroxy acids.
If you already have crow’s feet and are looking for a simple treatment to treat those bad boys, try a chemical peel. You can get this peel done at a medical spa or doctor’s office, and it removes layers of dead skin so you’re left with fresh, radiant skin. You can also try a glycolic peel, which is also effective. However, they take some recovery time so it’s something to take into consideration.
Did you know that you can find grapes on the ingredient list of many anti-aging skin care products? Grapes contain antioxidants, vitamins, phytonutrients and phytochemicals. All of these elements help protect and nourish our skin so it looks its best. Try mashing a handful of green grapes and applying the juice with a cotton ball on the eyes, mouth and forehead area. Rinse it off after 5 minutes and repeat it 2-3 times weekly to help reduce fine lines!
6. Egg Whites
Another natural and easy at-home method to treat crow’s feet is to use an egg white mask. Egg whites can tighten the skin and help reduce the appearance of crow’s feet. All you need is the egg white from one egg! Apply the egg white to a clean face and leave it on for about 15 minutes, then rinse off with warm water. You’ll be left with tighter pores and firmer skin!
7. Take Breaks
An important tip to prevent crow’s feet is to give your eyes a break! If you sit in front of a computer all day, be sure to give your eyes hourly breaks and consider getting a screen filter to reduce glare. Also, if you use an e-reader often, make sure you watch the light conditions. Anything that can strain your eyes can cause crow’s feet so it’s important to stay on top of these things!
8. Stop Smoking
I know, you’ve heard it a million times but smoking not only robs your skin of collagen and elastin, the smoke can also cause you to squint, which is a big no-no! If you needed another reason to quit, do it for the sake of your skin! Every cigarette you smoke, you’re losing valuable collagen and elastin so as hard as it might be, it’s definitely worth it to quit!
The most permanent fix to treat crow’s feet is Botox. If you’ve tried eye creams, peels and other natural remedies and they’re just not doing it for you, Botox could be a good option. Dr. Neal Schultz states that Botox can be used as a preventive treatment and a way to treat existing crow’s feet. Talk to your doctor or dermatologist if you want a more permanent solution to crow’s feet.
There are many ways to treat and prevent crow’s feet. Be sure to try out some of the natural home remedies and eye creams before you resort to some of the more permanent solutions. You never know, it could just take a few simple changes to make a big difference in your skin! Have you ever used any of these treatments for crow’s feet before?