By Eliza • 6 Comments
The steps for skincare can seem overwhelming. After all, the experts each have their own way of doing things. With all the advice being thrown at you, it can be hard to figure out what’s best for your skin. Fortunately, a healthy skin care routine doesn’t have to take hours or loads of products. Check out these easy steps for skincare and you’ll start loving your skin in no time.
If you have dry skin, it can seem counter-intuitive to keep washing it. However, that’s the best way to keep it healthy and hydrated. Just use lukewarm water and a mild soap. You may want to choose a facial soap for your face, but otherwise you can use the same one on the rest of your body. Gently rub your skin while you bathe to prevent putting unneeded stress on it. And that’s one of the easiest steps for skincare.
Rubbing your skin isn’t good for it. If it’s already dry, this can make the situation worse. Rubbing at the skin on your face is a sure fire way to push and pull the delicate dermis, which can leave you with fine lines and wrinkles. That’s pretty scary stuff! Instead, simply pat your skin dry gently with a soft towel after you wash.
This is important for the skin all over your body. The best time to apply lotion is right after you’ve toweled off when your skin is still slightly damp. That way you can lock in the moisture and keep your entire body looking radiant and glowing. Choose a lotion that is designed for any special needs you have, whether that’s dryness or eczema. That way you get the most out of your lotion each time you use it.
You don’t have to exfoliate every day, but a couple of times per week is perfect. Use a gentle exfoliator all over your body to slough away dead, dry skin cells and leave the radiant skin beneath shining through. Be sure you rub gently to avoid causing tiny scratches or scrapes on your body. That won’t feel good. A separate facial exfoliator is a good idea too.
This is a super important step to a glowing complexion. The sun’s rays can cause fine lines, wrinkles and age spots, not to mention skin cancer, so it’s a good idea to wear sunscreen on any exposed skin every day. I use a daytime facial cream that contains SPF 30 and a skin foundation with SPF 18. That way I’m protected all day without looking greasy or smelling like a coconut. Don’t forget your neck and ears!
Toner isn’t a must for everyone, but if you have wide pores, it might be a good idea to add it to your skin care routine. Toner is used on your face and can help balance the pH levels. This helps close pores, which reduces the risk of breakouts, redness and acne. Yes, adults can still get acne, so if you’re struggling with the problem, a good toner can help.
Make up can cause breakouts and can sometimes cause allergic reactions. The wrong products might also worsen eczema. For example, any eye make up with a purple or pink hue causes my eyelids to crack. For that reason, it’s a good idea to choose natural make up products designed for your skin color and type. When you apply them, you’ll have a glowing complexion in no time.
What’s your go-to skin care step? I never sleep with my make up on and I buy wrinkle free night cream.