There are plenty of reasons you can’t get rid of your acne, and knowing what they are can really help. That’s because once you have an idea of why you can’t get rid of breakouts, you can make the changes necessary to finally break free of acne once and for all. Of course, acute or persistent cases of acne should always be seen by a dermatologist for proper treatment. In the meantime, here are some of the reasons you can’t get rid of your acne. I hope it helps you!
1. Wrong Products
If you have acne prone skin, the right products are a must. In fact, using the wrong skincare items is one of the biggest reasons you can’t get rid of your acne. You need products that are non-comodogenic, which means they won’t clog pores. Since clogged pores are one of the biggest contributors to acne, it really pays to make sure you are doing your best to keep them clear and clean. Look for facial cleaners, lotions and cosmetics that are designed for acne prone skin and you’ll be well on your way to blemish free skin in no time.
2. Stick with the Routine
It’s very true that some treatments designed to get rid of acne can really dry out your skin and make things uncomfortable at first. It might be tempting to throw in the towel, but the experts say to stick with it. That’s because in most cases the initial side effects go away and you’ll go on to have clear skin very soon. If your dermatologist has given you a prescription, be sure you follow his directions very carefully.
3. Touching Your Face
When you touch your face, chances are you are transferring germs, dirt and bacteria to your skin. That stuff can clog pores and keep acne from clearing up and getting better. Make an effort to keep your hands away from your face at all times. If you must touch your face, be sure to wash your hands with warm water and soap first. Bonus – you’ll help prevent getting a cold as well as other health issues.
4. Messing with Your Acne
It’s tempting to pop pimples and try to make your acne look better with make-up and other stuff. Resist the temptation. Touching acne or messing around with it trying to make it look better can backfire on you by transferring the germs and bacteria around your face, which will only make acne worse.
5. Self Treating
For some cases of acne, over the counter products and self-care works fine. That’s not the case for everyone though. If your acne gets worse or you can’t get it to lighten up a little bit, you should make an appointment with your dermatologist right away. He or she can help you figure out the cause of your acne as well as helping you create a plan for treating it.
6. Eat a Healthy Diet
It’s a common misconception that certain foods will cause acne. However, eating a poor diet can deprive your skin of the nutrients it needs to stay healthy and blemish-free. You need to eat a well-balanced meal plan consisting of a variety of foods from each food group. By doing so, you fill your body with vitamins and minerals that your skin needs to stay healthy, radiant, strong and beautiful.
7. Skipping the Exfoliation
You don’t have to exfoliate your skin every day, but it’s important to do so at least once or twice each week. That’s because exfoliating your skin helps rid it of icky stuff that can clog pores. It also helps slough off dead skin cells that can get into your pores and cause acne.
Do you suffer from acne? I hope you found some helpful information here. Do you have any other tips for keeping it at bay?