Do This πŸ‘‰πŸ‘‡ Skincare Routine πŸ”„ before Bed πŸ› to Prevent 🚫 Acne ...

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Every girl needs a good bedtime skincare routine to prevent acne. Although it is certainly a problem that affects teenagers and young people more than it does adults, acne is very much something that has the power to affect faces of all ages and colours across the spectrum. If you do a general search for acne prevention online, you will come across so many differing and opposing tips and pieces of advice that it can end up being more of a hindrance than a help! One of the worst things you can do for your skin is to keep switching up the products that you use on it and the procedures that you put it through, so once you find a good routine, it’s best to stick to it. Speaking of which, here is the perfect bedtime skincare routine to prevent acne.

1. Healthy Dinner

What you eat for dinner is a huge part of a bedtime skincare routine to prevent acne. Before you even get to your room at night, you can help yourself by adding extra greens to all of your dinners. Green vegetables are fantastic for their internal cleansing abilities, so it makes sense to consume as many as you can and attack your acne from both the inside and the outside. Spinach salad is a great option, but you can also always go for a nice green smoothie.

Proper Cleansing
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