There are several skin problems that get worse during summer and knowing which ones they are is a great way to be ready should you experience a flare up. No doubt, the summer brings lots of outside activities and plenty of fun, but that doesn’t mean it comes without risk. There’s no reason why you can’t thoroughly enjoy the warm weather months, but take a look at the skin problems that get worse during summer so you can be prepared for anything life throws your way.
One of the skin problems that get worse during summer is acne. If you’re normally prone to breakouts, you could have more trouble battling it when the weather heats up. That’s because you likely sweat more and (hopefully) apply sunscreen regularly so you give your skin more to fight with. Try to wash more often if you’ve gotten really sweaty, but not so much that you dry out your skin.
No one likes chafing, but it’s often a fact of life. When your skin gets slick with sweat, such as during a bike ride or a jog through the park, it naturally rubs against itself to a greater degree. That extra friction can result in less than comfortable skin on many areas of your body. Wear moisture wicking fabrics and shower after you sweat to protect yourself from this summertime skin issue.
3. Sun Damage
You can still suffer skin damage during the winter and can even get a sunburn if the sun shines brightly, but your risk of the problem increases during the summer when you naturally spend more time outdoors. Make sure you wear broad-spectrum sunscreen every day to counteract sunburn and signs of aging, suggests the American Academy of Dermatology.
Eczema is a year round condition for many people, but some experience a worsening of symptoms when the air is dry and hot. For some people, sweating can also exacerbate the condition. There are several treatment methods for eczema, but you can help keep it at bay by taking cool showers, using any topical creams prescribed by your doctor and taking a break indoors when the temperature soars.
Lupus is an autoimmune disorder and can flare in the heat of the summer. The ultraviolet rays from the sun can trigger the skin symptoms that often accompany the disease, say the experts at the Lupus Foundation of America. While sunscreen and clothes that cover the skin can help, many people are too uncomfortable doing that and avoid going out during the summer. While there is no cure for the disease, moving activities indoors or hosting during the early or late hours can help cut down on the problem.
Heat can really suck the moisture out of your skin, something that might get worse during the summer. Luckily, treating dry skin is relatively easy and you can stay on top of the issue with some effort. Make sure you apply lotion often, and especially after a shower. That will help seal the moisture in your skin and keep it there. Carry lotion with you and slather it on often.
7. Skin Allergies
Heat, sweat and dehydration can exacerbate your skin allergies, according to the experts at the Rutgers Center of Environmental Prediction. That includes hives and a reaction to poison ivy or poison oak. Be aware of your surroundings so you can identify any triggers that need to be avoided.
Do you suffer from any of these skin conditions? How do you deal during the summer?