Here's How You Can Have More Beautiful Skin within Weeks ...

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Beautiful skin is something we all want, am I right? I know that’s what I strive for every single day. Getting it isn’t as hard as you might think. Hooray! Luckily for you, and for me, there are lots of easy tweaks you can make to your daily routine that will get you the gorgeous, smooth and healthy skin you crave. Try some of these ideas and you’ll be awed at how awesome your skin looks.

1. Eat More Sunflower Seeds

Sunflower seeds are one of the top food sources of vitamin E. Your body needs this nutrient because it helps keep your skin healthy and young by boosting collagen and elastin production. Skimp on vitamin E and you might see your skin looking dull and dry. Sunflower seeds taste great on a salad, but I love to eat them by the handful as a snack too.

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