8 Ways to Reduce Signs of Stress on Your Skin ...

Stress is a real killer when it comes to our appearance so I did some digging and found some ways we can reduce the signs of stress on our skin!

The American Academy of Dermatology notes that stress, anxiety and depression can all lead to an increase in skin, hair and nail problems.

If you’ve been under stress and your skin is starting to show the signs, like acne, rashes or lines and wrinkles, check out these simple ways to reduce the signs of stress on your skin!

1. Be Consistent

In order to reduce the signs of stress on your skin, it’s imperative that we stick to our skin care regimen.

Sometimes when we’re busy and stressed we might neglect our skin care duties.

No matter how busy or tired you are, don’t disregard your skin!

Cleanse, moisturize, exfoliate and protect your skin regularly to prevent and reduce the signs of stress.

Next