Girls with Good Skin 😊 Never Break These Rules πŸ“ ...


We all know that one girl that has flawless, fabulous skin, seemingly without any effort on her part.

Instead of seething with jealousy, consider taking some tips from her book and making changes to your skincare routine.

It’s hard to break old habits, but once you do, you may just notice that you have the skin everyone covets.

Here are some rules that girls never break if they want to have gorgeous, glowing skin that turns heads and makes people talk.

1. The Wear Sunscreen Every Single Day

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I can’t claim to have the best skin on the planet, but I do wear SPF every day.

It protects against the signs of aging and can keep redness at bay.

Even if you don’t plan on being outside, you should still wear sunscreen under your makeup.

Exposure to UV rays while you drive or sit near a window are also damaging.

Bottom line – sunscreen can give you the best looking skin you’ve ever had.

2. They Never Smoke a Cigarette

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The research on smoking uncovers new dangers all the time.

Not only can smoking create deep lines on your face from using your muscles in a repeated manner when you puff, but the toxins in the cigarettes can do a number on your skin.

That includes making you look older than you are and leaving you with a dull, lifeless complexion.

Never, ever pick up a smoke.

If you already do, work with your doctor so you can quit ASAP.

3. They Make Exercise a Priority

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When you exercise, it boosts circulation, which improves oxygen flow to your skin.

That results in fewer breakouts and a healthier glow.

The Centers for Disease Control and Prevention suggest getting at least 30 minutes, most days of the week.

Anything that gets your heart pumping works, including running, biking and taking a Zumba class at the local gym.2

They Make Exfoliation a Normal Part of Their Routine
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