You know you're supposed to be wearing sunscreen and a floppy hat when you spend time outside. Sometimes that's not enough to motivate you though, right? I'm the same way. On the other hand, knowing the scary stats behind too much sun exposure is just what I need to remember to grab the sunscreen before I go outside. Need some motivation of your own? Here you go!
1. The Truth about Tanning
Source: CDC - The Truth About
2. Don't Get Burned!
Source: breakingnews.ewg.org
3. Safety Tips for Summer
Source: sun-safety-tips | NorthShore
4. Eye Care in the Sun
Source: UV Eye Safety & Wearing
5. Everything You Need to Know about Melanoma
Source: Melanoma: A Visual Guide
6. Sun Safety in Boating
7. Skin Facts for Life
Source: Daily Infographic
8. Tips and Tricks
Source: Health Infographic Gallery
9. How to Use Sunscreen Properly
Source: coolinfographics.com
10. The Importance of Skin Cancer Screening
Source: Skin Safety: The Importance of
11. Preventing Skin Cancer
Source: cancer.org
12. What is Spf?
Source: Sun Safety | American Safety
13. Natural Remedies for a SunBurn
Source: Summer Safety Tips To Keep
14. Fun in the Sun
Source: Behance
15. Sun Protection 101
16. Summer Safety
Source: Sun, Summer Safety and Cancer
17. Sun Safety for Your Kids
Source: Sun Safety
18. Skin Cancer is on the Rise
Source: buyhealthcaresafely.com
19. Tanning Tips
Source: Sun Spots - Our Tanning
20. Vitamin D: the Sunshine Vitamin
Source: Vitamin D: The Sunshine Vitamin
21. How do We Know How Much Sun Exposure is Enough?
Source: How Much Sun Is Enough?
22. Spf Selection Guide
Source: Sunscreen FYI... - Health And
23. Get Sun Smart
Source: Sun Smart UV Safety Infographic
24. Why Sun Protection Should Be Used 365 Days a Year
Source: Why sun protection should be
25. Safe Sport in the Sun
Source: Safe Sport in the Sun
26. Perfect for Teenagers
Source: twitter.com
27. The Health Risks That Come with a Lack of Summer Sun Protection
Source: The Health Risks That Come
Are you feeling educated now? There is a lot of great information here that I hope makes your entire summer fun without ever having to worry about a sunburn. Which one is the most informative for you?
Frequently Asked Questions
- How often should I apply sunscreen?
- Reapply sunscreen every two hours, or immediately after swimming or sweating.
- What SPF level is best for daily use?
- An SPF of 30 or higher is recommended for effective daily protection.
- Can I use sunscreen under makeup?
- Yes, apply sunscreen first and let it absorb before applying makeup.
- Is sunscreen necessary on cloudy days?
- Yes, UV rays can penetrate clouds, so sunscreen is still important.
- How much sunscreen should I use?
- Use about a teaspoon for your face and a shot glass amount for your body.
- Are there sunscreens suitable for sensitive skin?
- Look for mineral-based sunscreens with zinc oxide or titanium dioxide.
- Does sunscreen expire?
- Yes, always check the expiration date and replace old sunscreen to ensure effectiveness.
- Can sunscreen prevent premature aging?
- Regular use can help prevent sun damage that leads to wrinkles and age spots.
- What’s the difference between chemical and physical sunscreens?
- Chemical sunscreens absorb UV rays, while physical sunscreens reflect them.
- Should I wear sunscreen indoors?
- Yes, if you’re near windows or exposed to sunlight for long periods, sunscreen helps protect.
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