Breaking out at the most inconvenient times is bad, but what is even worse is when you can’t pinpoint the specific cause of sudden breakouts you’ve been experiencing. Not only is it painful to look at, but it’s frustrating to not know the underlying causes of your problem. However your acne will not go away on its own, so you must get to the root of the problem! Here is a list you can go through to eliminate the cause of sudden breakouts.
1. New Shampoo
Believe it or not but even your most valued hair products can be betraying you by acting as the main cause of sudden breakouts. Some shampoos have the tendency to build up on your scalp when used over long periods of time while at other times they might cause an allergic reaction and therefore induce inflammation. While your shampoo and conditioner might be doing wonders for your hair, they are ruining the skin on your face, shoulders and back.
2. New Skincare
Switching up skincare products is a daring thing to do. While you might find a better skin care system for your skin, you will also risk having a terrible reaction and breaking out. So if you notice major breakouts right around the same time you are trying out a new skin care system, switch back to your trusted products immediately!
3. Facial Hair Removal
It is very typical to notice waxing-induced breakouts in the form of red bumps or whiteheads. The best way to deal with them is to remove any makeup prior to waxing, exfoliate the area, rinse it with warm water and use a cleanser that is designed to fight against waxing-induced acne!
4. Left over Makeup
If you don’t necessarily need to wear makeup, try to minimize the amount you use because many products can clog pores and react with your natural skin oil to cause breakouts. However if you prefer to continue with your makeup routine, make sure to take it off with quality makeup remover.
5. Dry Skin
It’s common knowledge that oily skin can be one of the top causes of breakouts, however the end of the other extreme can also be the cause. If you skin is extremely dehydrated, it can cause cracks in your skin, which can aid bacteria growth and result in bad acne. As a solution make sure to exfoliate your skin at least once a week and hydrate your skin with a trusty moisturizer.
Your appearance greatly correlates with what you put in your body, dairy in particular. Dairy contains fats that are rich in bacteria and yeast that can thrive on dispense oil in your skin. Once you digest dairy, your body can sometimes with an outbreak of acne. If you believe that this can potentially be the cause of your acne, try to limit your intake and see if there are any changes in the condition of your skin.
With a tight daily schedule, it is completely understandable if you don’t have the time to wash sweat off after working out. However not everyone’s skin allows them to do that, since some are just more prone to clogged pores and sweat makes that even worse. So if that is the case for you, try to shower immediately after working out or keep face wipes in your gym bag so you can freshen up on the go.
Acne is a common problem among all ages and genders, but the causes of acne are rarely identical from individual to individual. So you must fight your own battle and figure out what is affecting your skin. What is the source of your acne and how did you come to this conclusion?