2. Have a Wedge of Cantaloupe

You know that cantaloupe is a healthy choice because it’s orange in color. That indicates the presence of beta-carotene, which is converted to vitamin A in your body. This is a nutrient that helps keep your skin looking young and glorious. In addition, this yummy melon is also rich in vitamin C and antioxidants. Have a wedge with your lunchtime sandwich.

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