3. Follow Your Green Juice with a Soy Latte

Your soy latte is a great option for midmorning. Soy is linked in many studies to the protection of your collagen, which you need for firm, healthy skin. It might also ward off wrinkles and sun damage. Soy milk can also battle age spots and discoloration. When you need a delicious drink to keep you going in the morning, a soy latte is the clear answer.