Have we ever really learned how to care for lips? I know I apply lip balm to moisturize them, but I don’t really recall ever really being taught how to care for them. So, if you’re like me and want to know the best ways to care for your delicate lips to keep them looking and feeling their best, keep reading below for some helpful lip care pointers!
1. Leave Lips Alone
A tip on how to care for lips of all types is to stop licking them or do your best to decrease the frequency. Licking your lips is often done unconsciously but saliva evaporates quickly from our lips and can dry them out. Another suggestion is to avoid biting your lips because doing so habitually can cause injury and lead to dry and peeling lips.
2. Protect Your Pout
Now that we know to leave our lips alone, the next tip in lip care is to keep lips protected from the environment. Keep lips protected from the sun and wind by using a thick lip balm that contains sunscreen and keeps lips moisturized. It might help keep you from licking or biting too!
3. Eat Healthy
How to care for lips isn’t just about what you apply to your lips and how you treat them. To have healthy lips, it’s essential to eat a healthy diet and drink plenty of water to keep them hydrated. Lips rely on a steady supply of vitamins and minerals to stay luscious, so don’t deprive them!
Exfoliating is one of the most important steps in how to care for your lips. Lips naturally shed dead skin cells and require exfoliation to rid themselves of old skin cells and reveal new skin.Exfoliation also helps lip balm to be more effective since there isn’t a layer of old skin in the way. Make your own lip scrub at home or use a wet towel to gently rub off dead skin.
5. Be Gentle
One of the basics in lip care is to always be gentle when you’re caring for your lips. Avoid using lip plumpers that can irritate lips and try using makeup application tricks to make them appear larger. Also, avoid using harsh methods of exfoliating your lips like abrasively brushing lips with a toothbrush. Lips lack the protection our skin has so it requires us to be extra tender and loving when we care for our pucker.
6. Go Natural
When you’re shopping for lip care products, look for balms that contain natural oils in addition to sunscreen. Dermatologist Dr. Benjamin Barankin suggests looking for ingredients like Vitamin E and Aloe Vera in lip balms. Lips balms containing almond and olive oils are also a good choice!
7. Know when to Seek Help
While we’re on the topic of learning how to care for lips, remember that there might be times when you need to enlist the help of a doctor. If you have chronically dry and peeling lips that don’t improve despite proper exfoliation and moisturizing, it’s time to see a dermatologist for help.
How to care for lips might sound super simple, but as you can see, there are certain steps we all need to take to keep our lips happy. Keep in mind that our lips are very sensitive so we should always care for them delicately. Do you have any tips on caring for lips? How do you like to pamper your lips?
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