Who knew that you could be doing terrible things to your skin while you sleep? I don’t want to think that while I’m supposed to be relaxing and refreshing for the next day that my skin is actually suffering, and I bet you feel the same way. The best way to be sure you’re doing the best for your skin all the time is to understand what you’re doing wrong. So, here I am setting an example for you of what not to do at night so that you can wake up with the best skin ever, each and every day.
1. Turning up the Heater is Terrible for Your Skin
Cranking the furnace up keeps it nice and warm in your bedroom, but that air is also sucking all the moisture out of your skin. That leaves you with dry, dull skin that doesn’t look or feel good. Turning the heater down just a few degrees is all it takes to save your skin. You can add an extra cozy blanket to your bed and you’ll still be warm and toasty while you snooze.