Every girl needs some natural ways to get glowing skin. You only need to look at the gargantuan size of the skin care market to understand just how important that particular area of health and beauty is to millions of men and women across the world. Whether it’s acne or redness or dryness, there is always something that people are looking to treat about their skin, and among them is the effort to achieve that beautiful glowing skin that we see all of the stars and supermodels of the world boasting on our screens and in our magazine pages! However, you don’t always have to go straight to chemical products and cosmetics in order to achieve that lovely glow. Here is a list of totally natural ways to get glowing skin.
1. Nettle Tea
This is one of my favorite natural ways to get glowing skin. Nettle tea has been proven to reduce symptoms of things like acne and eczema, and also to speed up the healing process of blemishes and scars. For the very best results, you should be aiming to drink two to three cups of nettle tea every day. Do this for two weeks, then take one week off, and then repeat the cycle over again. You will certainly notice a difference!
Okra is a vegetable that is rich in fibre and helps to keep your digestive system in control. It is also rich in vitamin C which is something that can help to encourage supple, firm and younger looking skin, leading to it having a vibrant appearance.
If you’re looking for glowing skin, then you should be focusing on a high antioxidant diet. Antioxidants help to replenish skin cells at a quicker rate, so the more you consume things like nuts, oranges, carrots, strawberries and broccoli, the more glowing your skin will be!
Probiotics are defined as being ingredients and products that are ‘good bacteria’. They improve digestion and eliminate toxins from your body which can make a huge difference when it comes to your skin and the signs of aging. Seek out foods like coconut yogurt, kimchi and sauerkraut for the full effects.
5. Avoid Hot Showers
Sometimes it feels like you need a hot shower to really get your body clean, but if the water is particularly hot, it will actually serve to strip away all of the natural moisture that is in your face. Instead, try having showers with lukewarm water instead and you might just notice a difference in your skin.