8 Little Known Skin Care Tips to Keep Skin Youthful ...

By Lisa

8 Little Known Skin Care Tips to Keep Skin Youthful ...

I think women are always looking for tips to keep skin youthful so I looked for some little known anti-aging tips that we can use to keep our skin looking bright, beautiful and young! We’ve all heard about using sunscreen a million times and while it’s important, there is more to skin care than just using sunscreen! Check out these tips to keep skin youthful and maintain your girlish looks longer!

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1

Eat Your Way to Younger Skin

One of my favorite tips to keep skin youthful is to eat anti-aging foods! Who doesn’t love adding variety to their diet and eating healthy foods that benefit your skin and body?! Try incorporating more anti-aging foods like beans, fish, berries, spinach, nuts and kale to your daily diet and fight aging the tasty way! These foods are packed with protein and vitamins that’ll help fill you up and keep skin young!

2

Sleep on Silk

We all know that getting a sufficient amount of rest is important to keeping skin fresh, but we can take it a step further and sleep on a silk pillowcase! Sleeping on a silk pillowcase will not only help prevent wrinkles, but it’s also recommended for healthy hair. Another skin care tip when you’re sleeping is to try to sleep on your back to prevent wrinkles and lines from sleeping on your side or face.

3

Protect Your Neck

One of the easiest anti-aging tips we can follow is to always take our skin care products down to our neck. Don’t apply skin care products only to your face, keep going and cover your neck and even your décolletage, as it’s one of the first places that shows the signs of aging. Hey, you spend good money on your skin care products so put them to work on other areas as well!

4

Get Glasses

If you’re one of those people who seriously need glasses or contacts but keeps putting it off, stop! Constantly squinting or making any repetitive facial movements in order to see something or shade your eyes can cause lines and wrinkles. Go see your eye doctor and take care of your eyes before the lines on your face from squinting become permanent!

5

Avoid Processed Sugar

This next skin care tip is a huge bummer for people like me with a sweet tooth, but processed sugar is your skin’s enemy! Sugar has been found to speed up the aging process and weaken the ever important collagen in our skin, which can lead to sagging and premature wrinkles. Stay away from sugary treats and stick to fruits whenever possible when sweet cravings strike!

Famous Quotes

Silence at the proper season is wisdom, and better than any speech.

Plutarch
6

Take a Time out

Some of the best anti-aging tips are the most simple. This next tip recommends taking a time out and de-stressing. This doesn’t have to be costly or time-consuming activity, you can go get a massage, stretch or meditate for 15-20 minutes each day to keep stress in check and avoid getting lines and wrinkles from stress and tension.

7

Use Serum

Using serum as part of your skin care routine might not be a mind-blowing tip but it’s something that many women still don’t do. If you’re serious about anti-aging tips, serum is a skin care essential that will help deliver potent skin care ingredients to a deeper level of your skin due to the makeup of the serum. Serums are easily absorbed, work for a variety of skin tones and types and are very easy to use!

8

Less is More

A big part of these anti-aging tips are focused around skin care products, but when it comes to makeup, sometimes less is more. Dermatologists Dr. Kathy Fields and Katie Rodan of Proactiv fame recommend ditching the foundation on aging skin. They state that makeup can really settle into lines and wrinkles and magnify their appearance, so it’s best to keep makeup minimal and wear less as you age.

Incorporating these little known anti-aging tips can help keep your skin healthy and youthful. No matter how old you are, it’s important to take good care of our skin and get in the habit of using a proper skin care routine. Do you already do any of these skin care tips? Do you have any anti-aging tips or secrets that you’d like to share?

Feedback Junction

Where Thoughts and Opinions Converge

I heard washing your race in the morning with just rice water also helps a lot too! My aunt does it and her skin always looks good, I be also heard stretching out your face muscles helps too as to prevent sagging

Also, when putting on moisturizer or other creams, don't pull down on your skin! It's just stretching it! Work with upward strokes (except when going over the nose, no one wants lotion up their nose!)

@Amulya me too :)

I'm getting my articles mixed up.. Don't need pics on this lol

Hi all I m an Indian I am using obagi for the past 8 months but the results were not as much as I expected my body parts are very fair while my skin and hands look dusky in colour it's becos of this i had gone for this treatment I want to look considerably fair please people here do help me out

@zlati I don't think you can tell a smoker by their skin always because I'm a smoker myself and I can assure you I have a clear skin.. I always get compliments on it aswell. I don't have spots of marks, it's a clear complexion.

Well, the sunscreen thing may be a no-brainer today, but wasn't always...I've been using sunblock on my face everyday, all year round, for more than 30 years..I am 61 years old now and still get compliments on my complexion frequently...it really helps...

I'm an ex smoker, but my skin isn't messed up at all, and I smoked for 8 years. It depends on if you take care of your skin during the time you are smoking in my experience.

Ok, how did not smoking not make this list??...cigs will kill your skin...you can Always tell a smoker or ex-smoker by their skin...yes, you can...

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