3. Frown Less

It’s not just HEV light that is responsible for premature aging related to your phone. Did you know that the standard resting face for a person scrolling through their phone is a frown? You will have heard it before but it's worth repeating - frowning is an action that causes a lot more gradual wear and tear on your face, than, for example, smiling! The best way to ensure that you don’t frown as much is to not be looking at your screen as much!

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