2. Tofu

One food that should be added to your menu as one of the the first steps to clearer skin is tofu. Tofu is a killer combination of all the substances that can improve your skin. It’s a good source of protein, calcium, unsaturated fats, antioxidants, and minerals. What are you waiting for? Rush to your local supermarket! Not only will it make your tummy happy, but it will put a smile on your pretty face.