There are so many foods that are good for your skin!
Skincare can be a bit tricky since it’s so different for everyone. We all have subtly different skin types with different ways of living. It totally makes sense why one skin product might work on one woman and not the next. But what’s really important to remember is that what we're putting in our bodies can have an extreme effect on out skin, no matter how we’re treating it externally. Here are some foods that are good for the skin.
Tomatoes are a good source of lycopene, which serves as an antioxidant in the body. The fruit can actually help protect the skin from sunburn by helping to boost our natural SPF levels, making tomatoes one of the best foods that are good for your skin. Does that make pizza a health food?