There are certain facts about whiteheads that you might rather not know. After all, they are kind of gross, huh? They are something we all deal with at some point or another. Whether you suffer from recurring whiteheads or you just get them now and then, understanding them can make it infinitely easier to treat them. Check out these important facts about whiteheads so you’re super educated and ready to get rid of them once and for all.
1. Type of Acne
Whiteheads are a type of acne, which is one of the most important facts about whiteheads that you need to know. That’s because, once you know that, you’re well on your way to knowing how you can take care of them so they go away. The whitehead is a collection of dead skin cells, bacteria and oil that gets trapped in a pore. Luckily, it isn’t as serious as it sounds.
2. They’re Often Hormonal
That means they affect girls more than boys, but males can still get them. Generally, menstruation, pregnancy and menopause are hormonal instances that can lead to whiteheads. However, puberty is another biggie so teens and young adults, both girls and boys, often suffer from whiteheads.
3. They Aren’t Just on Your Face
Because whiteheads are basically just a clogged pore, they can happen anywhere on your body. However, they’re most common on the face since that skin is exposed to the environment, skin products and anything you have on your hands when you touch your face. Some people get whiteheads on their chest, back, shoulders or arms too, according to the experts at Healthline.
4. Severity Differs
The severity of whiteheads varies from person to person. You might get the occasional whitehead or you could have outbreaks of multiple whiteheads at the same time. Treatment varies depending on how severe your case is, so how often and how many whiteheads you get is something to bring up with your dermatologist.
5. They Are Treatable at Home
Whiteheads might look gross and slightly scary, but you can easily take care of them without a visit to the doctor. There are several over the counter skin treatments you can effectively use to shorten the lifespan of a whitehead breakout as well as shrink them. Antibiotics might sometimes be necessary if your whitehead gets infected. For particularly nasty or recurring whiteheads, you may have to see a doctor, though most cases won’t require that.
6. Triggers Aren’t What You Think
In the past, people thought that stress and eating certain foods could trigger outbreaks of acne, including whiteheads. That simply isn’t true. A junk food diet can wreak havoc on your health, including your skin health, but there isn’t a certain food or group of foods that cause whiteheads when you eat them. Likewise, stress doesn’t produce whiteheads, though it can mess with your hormones, which in turn might lead to an outbreak.
7. They Are Preventable
The great news is that whiteheads can be prevented. That doesn’t mean you’ll never get one again, but certain steps can keep that at bay for the most part. Be sure you cleanse your skin each day, but don’t over wash because that can strip the healthy oils that keep your skin healthy. Look for make-up and skincare products that don’t clog pores and be sure to eat lots of healthy foods.
Do you get whiteheads? I’ve had my fair share and they aren’t pretty or comfortable, so I’m glad I have all the facts that can help me keep them away. Did you learn anything new from this list?