5. Make Sure Youโ€™re Wearing Enough Sunscreen

A super thin layer is better than nothing, but you really need about a shot glass worth of sunscreen for your entire body. Even knowing this, many women still skimp on the SPF. This reduces the benefits and could leave you with a sunburn. Measure your sunscreen a few times to get an idea of how much you need for adequate protection.

SPF Isnโ€™t the Only Thing You Should Look for
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