3. Try a Tincture

Tinctures are basically macerated herbs that have been soaked in alcohol. Some skincare experts call them one of the best ways to promote healthy skin. Tinctures are taken internally, not applied topically. Choose your tincture, then place a drop or two under your tongue. You can also add the liquid tincture to tea or juice. It's important to discuss the use of herbal remedies with your doctor before giving it a go.

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