2. Eat Better

Most, if not all of us, are guilty of over-indulging in unhealthy foods that taste amazing but are beyond terrible for our health. Eating large amounts of sugar and high-glycemic foods can be a leading cause of developing skin problems. Putting a ton of unhealthy foods in the body can cause excess oil production in the face that leads to clogged pores and then leads to breakouts. So basically, eat more spinach and less Talenti.

Exercise
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