---
title: "Are Selfies Actually Bad for Your Skin?"
description: "Stay ahead, stay chic. Trusted guides on beauty, wellness, fashion, and everything that defines today's empowered woman."
url: "https://skincare.allwomenstalk.com/are-selfies-actually-bad-for-your-skin/"
category: "skincare"
last_updated: "2026-06-02"
---

# Are Selfies Actually Bad for Your Skin?

Selfies seem like a harmless way to express your beauty. However, there might be a hidden danger to the trend.

According to [Refinery 29](https://www.refinery29.com/en-us/2016/03/106466/selfies-aging-skin), "The blue light our screens emit - known as High Energy Visible light (HEV) - can cause damage, along with UVA and UVB rays." That means that your selfies might be aging your skin prematurely.

That's not something you can fix with sunscreen or by holding your phone farther away. Your best bet is to try buying an antioxidant serum or cream. Of course, you could also try taking fewer selfies.

Do you take selfies every single day?

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