If you’re looking for ways to treat hormonal acne and improve the condition of your skin overall, I highly suggest that you check out these 7 ways to treat hormonal acne! Getting breakouts during our special time of the month is a drag and although it seems inevitable, there are plenty of ways you can help yourself to lessen the severity of these monthly breakouts!
1. Cut out Processed Foods
It’s a terrible conundrum how we crave junk food during that certain time of the month, yet it’s one of the reasons we get these dreadful breakouts! A good way to treat hormonal acne is to eat a clean diet. Cut out sugar, white flour, hydrogenated fats, etc. and start eating more whole foods. Your diet makes a huge difference in the condition of your skin so it’s definitely worth the effort!