3. Drink Green Juice

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Full of minerals, chlorophyll and antioxidants, fresh green juice is like a powerful multivitamin.

β€œThe nutrients are absorbed into the bloodstream and reach skin cells quicker thanks to the lack of fibre in the juice,” Lipman explains.

Joanna Vargas, celebrity facialist and founder of Joanna Vargas Salon and Skincare Collection, says green juice is her number one skin fix for girls who want clean, clear, glowing skin.

β€œIt’s a great replacement for afternoon coffee and it will literally transform your skin in a matter of days,” she says.2

β€œIt helps oxygenate the skin and stimulates lymphatic drainage so it’s de-puffing too.”

Lipman advises staying away from green juices that are high in fruit (to avoid the extra sugar), and instead looking for ones that are mainly greens with low-sugar additions like lemon and ginger.

Alternatively, you can go straight to the source: β€œIf I have a client who doesn’t eat salad or drink green juices, I tell them to go to Whole Foods and buy liquid chlorophyll,” says Vargas.

β€œIt tastes like mint, it oxygenates the skin and it works in a matter of days.”3

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