If you’re looking for ways to improve your skin’s health, this post on the benefits of doing facial exercises is right up your alley! It might sound silly, but you can do your skin a lot of good simply by exercising your facial muscles! That’s right, by working out various muscles in your face (we have 44!), you can make a huge difference in the way you look and feel! So if you’re ready to refresh your face and smooth out wrinkles, keep reading below for the lowdown on beneficial facial exercises!
1. Brighten up
One of the lesser known benefits of doing facial exercises is that it can brighten up your complexion! Facial muscles are the only muscles that are attached to our skin on one end as opposed to other muscles that are attached to only bones. Regularly exercising these important facial muscles will give your face nice glow and keep skin taut!