4. Probiotics Aren’t Just Found in Yogurt Anymore

eyebrow, hair, face, nose, black hair,

You know you should be eating foods with probiotics because they are good for your digestive system.

Turns out those probiotics are also great for your skin.2

Experts say probiotics are perfect for improving skin elasticity and can help soothe sensitive skin.

You can find probiotics in things like facial cleansers, overnight creams and eye cream.

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