4. You Can’t Go Wrong with Beans

produce, food, vegetable, plant, green,

Beans are a good choice because they contain both protein and antioxidants.

Both of these nutrients are necessary to keep your skin looking and feeling healthy.

There are loads of bean types to choose from so mix and match your favorites for a big benefit.

Use beans in soup, salads, burritos or tacos.

Yum!

Don’t Forget to Eat Your Greens
Explore more ...