Now that our skin is starting to come out of hibernation from the cold winter weather, let’s talk about some helpful body skin care tips! There are lots of skin care tips for the face, feet or body, but I’m talking about skin care tips for the entire body. Keep reading below for some essential body skin care tips so you have all areas covered!
1. Short and Sweet
Let’s start this list of body skin care tips with the basics. When it comes to keeping your body clean, it’s always best to keep it short and sweet. Be it showers or baths, avoid staying in hot water for too long. Keep your baths and showers warm, and regardless of how good it feels, don’t soak for too long so you don’t dry out your skin and strip its natural oils.
2. Healthy and Hydrated
Right after you get out of the shower or bath, don’t waste any time moisturizing your skin! Right after you’re done cleansing your skin, it’s prime time to slather on the body oil or lotion so your skin retains all the moisture. Are you wondering whether you should use oil or lotion? Oils are easily absorbed, natural and protect the skin’s lipid barrier. Lotions contain more synthetic ingredients but they’re designed to penetrate the skin and keep skin soft and smooth.
3. Polished and Pretty
Another important step in body care is to give yourself an all-over scrub. From your feet to your lips, it all needs an occasional scrub to get rid of dead skin cells and reveal fresh, new skin. When you don’t exfoliate your skin, all the moisturizers and lip balms are just sitting on the surface and not getting to where they need to be!
4. Razor Sharp
For ladies who shave, another one of the skin care tips to keep in mind is to avoid using dull or old razors. When you use an old or dull razor, you run the risk of irritating your skin, causing nicks, bumps, razor burn and ingrown hairs. Why put yourself through that if you can prevent these annoyances from happening in the first place?
5. Use Protection
We’re usually encouraged to use sunscreen on our face but we really need to apply it all over. Our neck, décolletage and hands are frequently exposed to the sun but don’t get much love when it comes to sun protection. Our hands and neck are some of the first places that show the signs of aging and it’s very visible. Remember to apply sunscreen to other parts of your body that are exposed to the sun to keep it looking youthful!
6. Clean and Clear
Do you ever go to the gym for a drip session only to end up running errands or doing other things afterward? After you sweat from a workout or doing housework, don’t stay in your sweaty clothes. Change and take a shower so you can cleanse your skin and prevent your pores from getting clogged. You’ll not only feel better but your skin will also look much better!
Are you wondering what exercise has to do with body care? The truth is, exercise benefits just about every part of our body from the inside out. Working out consistently helps tone muscles, increases blood flow to keep our skin looking healthy and eases stress and anxiety to keep those frown and worry lines at bay!
These basic body care tips can help you keep your body looking and feeling beautiful! These skin care tips apply to all areas of your body, so remember these suggestions can benefit the skin on your face and body. Do you have any skin care tips that you swear by?