5. Make Sure Youโ€™re Wearing Enough Sunscreen

A super thin layer is better than nothing, but you really need about a shot glass worth of sunscreen for your entire body.

Even knowing this, many women still skimp on the SPF.

This reduces the benefits and could leave you with a sunburn.

Measure your sunscreen a few times to get an idea of how much you need for adequate protection.

SPF Isnโ€™t the Only Thing You Should Look for