6. Get Beauty Sleep

This is another anti-aging tip that applies to all skin types, get your beauty sleep! Sleep is extremely important to not only the condition of our skin but our overall health. Itโ€™s best to sleep on your back since sleeping on your face can mechanically wrinkle the skin and age skin at a faster rate. Aim for around 7 hours of sleep each night to help your body repair and look its best!

Limit Alcohol